STRETCH CLASSES
go on, get bendy.
Flexibility isn't just about impressive oversplits or getting your foot behind your head (although we can help with that too).
Better flexibility means better movement, healthier joints, improved posture and a body that simply feels good to live in.
These classes will improve your all over mobility and wellbeing, leaving you feeling limber and loose in the best way possible.
Give your body a little love- this is THE best place to start your flexibility journey.
These full body stretch classes are designed to improve flexibility, release tight muscles and leave you feeling stronger, more mobile and just... better.
Equal parts productive and relaxing.
FULL BODY FLEX
Whether you're three yoga blocks deep into your oversplits or can't quite touch your toes yet, you're welcome here.
Our Stretch & Splits classes focus on opening your hips, hamstrings and glutes with progressions for every level. No matter where you're starting, we'll help you get a little closer to the ground, one stretch at a time.
STRETCH & SPLITS
Don't let the name scare you. You don't need to be a pretzel to enjoy contortion!
This class is all about exploring your flexibility, building strength through your end range and discovering just how much your body is capable of.
Each class is different, with focuses changing from week to week and instructor to instructor, so there's always something new and delightfully bendy waiting for you.
CONTORTION
keen to get flexy?